What should i wear to class?
MUAY THAI
Pretty straightforward, shorts and a top must be worn for all Muay Thai classes.
Shorts must be worn regardless of whether or not leggings are worn.
JIU-JITSU
No-Gi classes students are required to wear a rash guard, compression top or something similar, loose clothing can cause injuries.
Students must also adhere to the Three Layer rule ; Three Layers between your crotch and my face!!!
For example, boxers, bicycle shorts and shorts on top
or
Shorts with leggings and boxers underneath
Gi classes require students to wear full traditional uniform and belt.
Attire worn must be CLEAN, gear must be washed after every class.